EMDR or Eye Movement Desensitization Reprocessing is a very effective and well known trauma treatment with very quick results. EMDR is associated with treating those with trauma, but what may not be well known is that traumas can be one big event, or several events, in a variety of severity. Several distressing or adverse events can mount up causing a great deal of disturbance in a person’s life. EMDR provides a means of clearing the negative beliefs and distressing emotions which are attached to troublesome memories.
